Roasted G-nuts

Roasting groundnuts at home is simple. Wash shelled raw peanuts, soak them in salted water for 10–15 minutes, and drain. Spread them on a baking tray and roast in an oven at 180°C (350°F) for 20–30 minutes, stirring halfway, until crunchy and golden brown

UGX 1,000

Ingredients

Red raw G-nuts, Salt

Nutrition Facts

Roasted groundnuts are highly energy-dense and nutritious. 100 grams of roasted peanuts provide about 585 calories, largely from healthy monounsaturated and polyunsaturated fats. They are an excellent source of plant-based protein, which helps with muscle repair, as well as fiber and various vitamins

Packaging Sizes

Packets

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